On April 20 2022, we held a workshop with women leaders on finding new ways to implement and encourage work-life balance and well-being in your remote/hybrid teams. It was designed to unite us in the mission to foster better outcomes, workplaces, and health for all.
Throughout the video, you will hear three compelling stories that highlight the struggles and triumphs of individuals in high-pressure roles. These stories underscore the importance of balancing personal well-being with professional responsibilities and the necessity of supportive work environments.
One story features a woman on the verge of burnout, torn between her dedication to her job and her need for rest. Another recounts a leader who excels at maintaining boundaries to protect his own health, even when facing the pressures of work. The final story introduces an executive who successfully balances her demanding role with caregiving duties, thanks to a workplace that prioritizes well-being.
These narratives invite reflection and offer valuable lessons on how to navigate the complexities of work and life.
Curious to hear more? Watch the full video to gain insights on how you can contribute to creating a healthier, more balanced workplace for everyone.
Ginny Santos MSc. CEO, Well-being Advocate, and Adjunct Professor.
